Staying fit in Tallahassee

Staying active as we age is a key component to living a long and healthy life.

Many health clubs and gyms in Tallahassee offer discounts for seniors, or discounts for being a member of a specific health plan. When you sign up for a gym membership, be sure to tell them about your health care provider and ask about any special deals.

Some insurance providers, like Capital Health Plan, also provide reimbursement for memberships at local gym and fitness centers. Contact your health care provider for more information.

Find senior-specific fitness opportunities on the City of Tallahassee’s Senior Services resource page.
http://www.talgov.com/seniors/sen_resources.pdf

Or call the following departments directly to talk with a staff person:
Tallahassee Senior Center & Foundation, 850-891-4000 or www.talgov.com/seniors/health
Tallahassee Parks & Recreation, 850-891-3866 or www.talgov.com/parks
Leon County Senior Outreach, 850-891-4065

Tallahassee YMCA: Three locations provide opportunities for seniors to continue to improve their spirit, mind and body through social activities and fitness programming, including senior fitness classes and water aerobics. www.tallahasseeymca.org.